Rechercher
Sébastien Nannini
- 4 oct. 2018
- 2 Min
Yoga pour le mal de bas de dos dû au vélo
Comment soulager le mal de bas de dos dû au vélo? D'abord, soit-dit entre nous, le vélo est un excellent sport. Pour se faire plaisir, pour faire son cardio, mais aussi parce que ça sollicite moins les articulations, du fait que nous n'avons pas de poids sur celles-ci, donc c'est très bon. Cependant, dans 50 % des cas, d'après les statistiques que j'ai pu observer dans mes recherches, les pratiquants de vélo souffrent du bas du dos, surtout lorsqu'ils font des longues distanc
2090
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